Protecting Your Mental Health During Extreme Weather Events
Extreme weather events, such as bushfires, floods, and heatwaves, can be incredibly stressful and anxiety-inducing. With Cyclone Alfred currently bearing down on south-east Queensland, it's crucial to manage your mental well-being amidst the chaos and fear-mongering.
The Impact of the Festive Season on Addiction and Mental Health in Australia
The festive season, while a time of joy and celebration for many, can also be a period of heightened stress and vulnerability, particularly for those struggling with addiction and mental health issues.