Day Programs
Currumbin Clinic provides comprehensive and intensive treatment programs for a wide range of mental health concerns.
An experienced team of mental health professionals facilitate our programs, and patient attendance is under the care of their admitting Psychiatrist. To confirm our latest programs, please contact our Admissions Team
Phone: 1800 119 118
Our Programs
Information current as at April 2026. Please contact our team to confirm the most up‑to‑date program availability.
Persistent Pain Program
Tuesday 9am to 2.45pm | Semi Closed group – 8 Weeks
About the Program
This program is grounded in Cognitive Behavioural Therapy, with elements of Pain Neuroscience. It is designed to help individuals understand pain so that they can learn tailored skills and strategies to manage their pain and flare-ups beyond the use of medication. Our program at Currumbin Clinic is unique in that we have sessions tailored to understanding and managing the link between Pain Management and Addiction. This program has a multi-disciplinary approach, meaning that it includes input from a Psychologist, Physiotherapist and Exercise Physiologist.
Who is the Program For:
This program is developed for individuals who experience chronic pain and associated mental health and/or addiction difficulties.
Interested in a program? Submit an EOI.
REACH
Monday 9am to 2.45pm | Semi Closed Group – 9 weeks
About the Program
This program is developed by the Black Dog Institute for people living with depression or bipolar disorder. Based on the principles of Responsibility, Education, Acceptance, Connection and Hope, it is designed to help people manage their illness and stay well. The program provides a structured application of proven Cognitive Behavioural Therapy processes and contains focused cognitive restructuring activities that are known to help manage mood disorders and lessen the severity and duration of episodes. The behavioural component of this course assists with helping people re-engage with living in helpful ways. Participants will also learn how to track and monitor mood fluctuations to help gain insight and control over their illness.
Who is the Program for?
This Black Dog Institute developed program is designed for people diagnosed with depression or bipolar disorder and would like to manage it more effectively through the application of proven Cognitive Behavioural Therapy (CBT) techniques.
Interested in a program? Submit an EOI.
Acceptance and Commitment Therapy
Thursday 9am to 2.45pm | Semi-closed – 8 weeks
About the Program
This program is based on the principle of accepting what is out of one’s personal control while committing to action to enrich their life and make it more meaningful. It aims for individuals to learn to handle painful thoughts and feelings in such a way to have less impact and influence (mindfulness skills), and to clarify what is truly important and meaningful (clarify values). It teaches participants to use this knowledge to guide, inspire and motivate themselves to set goals and take action that enriches their life.
Who is the Program for?
This program may be useful in addressing individual clinical needs of people recovering from a mental illness such as anxiety, depression or bipolar disorder.
Interested in a program? Submit an EOI.
Adjustment To Injury
Monday 9am to 2.45pm | Semi-Closed Group – 8weeks
About the Program
Program sessions are designed to provide a safe treatment setting for this client group. Sessions provide skills and techniques to manage the effects of living with a psychological injury more effectively, understand its impact on oneself and others resulting in an improved quality of life.
Who is the Program For
This program is developed for people who have a psychological injury or require techniques to manage an adjustment to a physical injury in the workplace, or from a motor vehicle accident. It is specifically for people who have experienced bullying or harassment, are stressed or anxious due to a traumatic event or are experiencing depression and/or anxiety following a physical injury. Suitable for (but not limited to clients with WorkCover, income protection insurance or motor vehicle CTP insurance.
Interested in a program? Submit an EOI.
Trauma Skills: Veterans, Essential and emergency services (DVA Approved)
Tuesday 9am to 2.45pm (Veteran and Emergency Services) | Semi-Closed Group – 8 weeks
About the Program
This program aims to help individuals understand the impact of trauma on their lives. It is designed specifically for veterans, emergency services personnel, and essential workers, and therefore provides understanding and education specific to these lines of work. Once building an understanding of the impact of the trauma, this program aims to help individuals build a set of skills to help with symptom reduction. This includes reducing the impact on their thinking and ability to regulate emotions, such that they can gain a greater sense of control over their life through improved flexibility and distress toleranceWho is this program for?
Who is the Program for:
This program is specifically designed for both current and former veterans, emergency services personnel, and essential workers. It is tailored for individuals diagnosed with PTSD related to their professional experiences, aiming to foster a foundational understanding of trauma while facilitating the development of effective coping strategies. It is recommended that individuals start with this program before transitioning to the Effective Communication and Mastering Anger program to build foundational understandings of trauma and skills to cope.
Interested in a program? Submit an EOI.
Dealing with Distress (DVA APPROVED)
Wednesday 9am to 2:45pm | Semi-Closed Group – 12 weeks
About the program
This is 12 week introductory Dialectical and Behavioural Therapy group therapy program. This is a great program to introduce the concept of DBT and build a foundation of the key principals and skills taught in this modality. Some individuals prefer to do Dealing with Distress to get a taste of DBT prior to entering the 6 month program. Whereas, others don’t feel like they need the intensity of a 6 month program, but need to skills of DBT. The program includes the 4 modules of DBT: Core Mindfulness, Interpersonal Effectiveness, Distress Tolerance, and Emotion Regulation.
Who is this program for?
This program is best suited for individuals who struggle with managing intense emotions. As such, this program is helpful for individuals who might impulsively engage in risk taking behaviors, struggle to maintain healthy relationships and have an unstable sense of self. Individuals coming into this group might have a diagnosis of Borderline Personality Disorder.
Different from the 6 month DBT program, the Dealing with Distress program is designed as an introduction to DBT. It is guided by the same 3 modules (Core Mindfulness, Distress Tolerance, Emotion Regulation and Interpersonal Effectiveness), but focuses on teaching only the core skills of each module. This program is great for individuals who would like a taste of DBT with a shorter commitment.
Interested in a program? Submit an EOI.
Dialectical Behavioral Therapy (DVA APPROVED)
- Monday 9am to 2.45pm
- Tuesday 5pm to 8:30pm
- Friday 9am to 2.45pm
Semi-Closed Group – 6 months
About the Program:
This program is designed for individuals who struggle with intense emotions and associated impulsivity. Entering this program, participants may report struggling in their relationships and having an unstable sense of self. This program is helpful for individuals who have a diagnosis of Borderline Personality Disorder, but is not a prerequisite. This program is also helpful for individuals who engage in suicidal and non-suicidal self-harming behaviors, addictions and other forms of coping that may not be sustainable of healthy in the long term. The program includes the 4 modules of DBT: Core Mindfulness, Interpersonal Effectiveness, Distress Tolerance, and Emotion Regulation.
Who is this program for?
This program is best suited for individuals who struggle with managing intense emotions. As such, this program is helpful for individuals who might impulsively engage in risk taking behaviors, struggle to maintain healthy relationships and have an unstable sense of self. Individuals coming into this group might have a diagnosis of Borderline Personality Disorder.
This program is an intensive 6 month program and therefore requires a strong commitment. If you are unsure whether DBT is the right program for you or whether it is the right time for such a big commitment, it could be worth considering the 12 week Dealing with Distress Day Program, which is an introduction to DBT and can be done prior to the 6 month DBT Program.
Interested in a program? Submit an EOI.
Addictions First Steps (DVA APPROVED)
Friday 9am to 12:30pm | Open Group – 10 weeks
About the Program
This program is designed for individuals who are early in their journey of sobriety, need a review of the fundamental skills used in addictions recovery or have had a recent lapse/relapse. It aims to assist patients diagnosed with both substance use and other mental health disorders to better manage their moods and change addictive behaviours. The program combines evidence based interventions such as Cognitive Behaviour Therapy (CBT), relapse prevention and motivational enhancement. Each session offers group educational sessions and practice of key strategies and skills with a focus on mood management, relapse prevention, life skills and building supports
Who is this program for?
This program is designed for individuals with both a substance use (e.g., alcohol, prescription medication or other drugs) and other mental health disorders (e.g., Depression, Anxiety etc.). This group is for individuals who have committed to a life of sobriety and are wanting to learn skills and strategies to manage urges associated with addiction, and other mental health challenges.
Interested in a program? Submit an EOI.
Addictions Recovery (DVA APPROVED)
Friday 9am to 12:30pm | Open group – 24 Weeks
About the Program:
This program is developed for individuals who are further along in their addictions recovery journey. They have completed the Addictions First Steps program, and have an ongoing commitment to sobriety. The program takes more of a fluid, psychodynamic approach, with elements of Acceptance and Commitment Therapy, Dialectical Behavioural Therapy and Cognitive Behavioural Therapy. The morning session is dedicated to exploring issues that have arisen during the week, while the afternoon session focuses on the skills needed to maintain recovery and lessen relapse.
Who is this program for?
This is for individuals who are further along in their recovery journey. Individuals who have completed the Addictions First Steps program and are looking for a supportive maintenance group may wish to sign up to our open Addictions Recovery program.
Interested in a program? Submit an EOI.
Exercise for Mental Health
- Wednesday 9am to 12:30pm
- Thursday 9am to 12:30pm
Open Group – 6 weeks
About the Program
The exercise for Mental Health program is run by our Mental Health Exercise Physiologist. This group program promotes healthy living and aims to help patients integrate aspects of both psychological and physical recovery. It focuses on topics such as nutrition, diet, exercise, balanced lifestyle, motivation, goal setting, and mindfulness. Elements of this program are run in our on-site gymnasium, but is designed for individuals of all fitness levels.
Who is this program for?
This program is a great option for individuals who are wanting to learn more about the mind and body. It includes both educational and physical elements. Our program is designed to be helpful for a range of different physical fitness levels, and our Exercise Physiologist is great at tailoring the group sessions to meet your needs.
Interested in a program? Submit an EOI.
Food and Mood
Tuesday 9am to 2.45pm | Semi-closed 12 weeks
About the Program
The aim of this program is to support individuals in building insight to their eating habits, and how this might be impacted by their mental health. The program balances education and strategy building within a self-compassionate space, using DBT and CBT principals. Participants in this program will have the opportunity to learn new recipes that support their mental health through the brain-gut axis, and be involved in cooking demonstrations.
Who is the Program for?
This program is great for anyone who struggles with their eating and relationship with food. Run by a Dietician, the program focuses on understanding the role of brain and gut connection in improving gut health and mental health.
Interested in a program? Submit an EOI.
Art Therapy
- Tuesday 9am to 2.45pm
- Wednesday 9am to 2:45pm
- Thursday 9am to 12:30pm
Open Group – 12 weeks
About the Program
Sometimes words are not enough and art therapy provides the opportunity to express oneself more fully through a range of different art materials and activities. It engages the range of senses rather than relying solely on the mind and talking techniques. This open group program focuses on the benefits of creative expression within a group setting. Art therapy can lead to enhanced wellbeing, increased self-awareness and understanding, as well as discovering new perspectives and improving problem solving. Please note, the final art ‘product’ is not the focus of this program and no pre-existing art abilities or talents is required for this program.
Who is this program for?
This program is beneficial for individuals who process their emotions and experiences in ways outside of typical talk therapy. Coming into Project Art, individuals might have a diagnosis of a mood disorder, addictive disorder or anxiety disorder. This program does not require any artistic ability or creativity. The focus is on the process, rather than the outcome.
Interested in a program? Submit an EOI.
Veterans and Emergency Services: Effective Communication and Mastering Anger (DVA Approved)
Thursday 9am to 2:45pm (Emergency Services) | Semi-Closed Group – 12 weeks
About the Program
This is a Cognitive Behavioural Therapy based program that addresses problems that arise from serving in high stress occupations, such as stress and arousal management, anger management, and communication and relationship skills. Understanding the Military experience, this program is trauma informed. It also provides a safe, confidential and supportive environment to complement individual treatment pathways.
Who is this program for?
This program is designed for all currently serving military and veteran personnel, and current or ex- serving emergency services personnel. It is also designed for all individuals who have worked on the front line in Emergency Services.
Interested in a program? Submit an EOI.
Veterans and Emergency Services: Dual Diagnosis Masterclass (DVA Approved)
Thursday 9am to 12:30pm (Veteran and Emergency Services) | Open Group – 24 Weeks
About the program
This is an open group, which is designed to be a follow up program for individuals who have completed the 12 week Effective Communication and Mastering Anger Program. This longer term program covers a broad range of topics based on Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioural Therapy. As an example, sessions include managing mood and anxiety symptoms, understanding emotions, addiction, sleep and more. The program is delivered with a trauma-informed approach, understanding the background of the individuals who in the room.
Who is this program for?
This program is designed for all currently serving military and veteran personnel, and current or ex- serving emergency services personnel. It is also designed for all individuals who have worked on the front line in Emergency Services.
This program is designed as a follow-up program for individuals who have already completed one of the other Veterans and Emergency Services programs through Currumbin Clinic. As such, coming into this group, individuals are relatively stable and have a strong support network and foundation.
Interested in a program? Submit an EOI.
Introduction to Neurodivergence
Monday 9am – 2.45pm | Closed Group – 6 Weeks
About the Program
This has been designed as an introductory program prior to moving onto other programs such as 'Practical Strategies for ADHDers' and 'Emotion Regulation for Neurodivergence', which are also coming soon. The Introduction to Neurodivergence Day Program aims to provide a supportive and educational space for individuals to understand themselves better. Whilst it draws from modalities such as Acceptance and Commitment Therapy and Compassion Focused Therapy, the program is anchored in neurodivergent-affirming principals in a supportive, person-centred and self-compassionate way. The program is largely designed to provide psychoeducation, whilst providing practical tips such as how to safely communicate your needs or manage sensory overload.
Who is the program for?
This program is designed for adults who:
- Have recently been diagnosed with Autism and/or ADHD
- Are exploring the possibility of neurodivergence
This program views neurodivergence as a neurotype and not a disorder. As such, you do not need a diagnosis to benefit from it. Equally, if you would like to explore the possibility of gaining a diagnosis, we can support you in navigating how to do this. Similarly, if you have a recent diagnosis, we can help you make sense of this.
Interested in a program? Submit an EOI.
Managing Adult ADHD (DVA Approved)
Tuesday 5pm to 8:30pm | Semi-Closed Group – 10 weeks
About the Program
Managing Adult ADHD is a structured therapy program designed to empower individuals with ADHD to better navigate their daily lives. Our neurodiverse-affirming approach holds the delicate balance of behaviour change and environment change. Through a combination of evidence-based strategies and practical skills training, participants learn to manage their symptoms, improve focus, and enhance time management. Each session incorporates cognitive-behavioural techniques, mindfulness practices, and interactive exercises, fostering a supportive environment for sharing experiences and challenges. By the end of the program, individuals gain greater self-awareness and practical tools to achieve their personal and professional goals.
Who is this program for?
This group is designed for individuals with a diagnosis of Attention Deficit/Hyperactivity Disorder (ADHD), or who experience ADHD like symptoms that may interfere with their functioning. As such, this program is helpful for those who struggle with concentration, attention, and impulse control.
Interested in a program? Submit an EOI.
Mindful Self Development
- Thursday 9am to 2:45pm
- Friday 9am to 2:45pm
Semi-Closed Group – 12 weeks
About the Program
This program is developed for individuals who have a strong foundational knowledge of distress tolerance skills and strategies used to support their mental health. The program draws on principals of Acceptance and Commitment Therapy and the Mindfulness module of Dialectical Behavioral Therapy to help individuals to strengthen and deepen their identity. This program aims to build self-esteem, self-efficacy, feelings of confidence and competence, self-awareness and overall quality of life. This program incorporates experiential applications of classic psychotherapy principals, for example through art and creativity.
Who is this program for?
This program is for individuals who have likely completed another Currumbin Clinic Day Program and are wanting a supportive maintenance space. Individuals in this program are at a relatively stable place in their mental health journey, and are wanting to further deepen their self-awareness and insight.
Interested in a program? Submit an EOI.