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Mental Health Week at Currumbin was an incredible journey of mindfulness, creativity, community, and wellness. Here’s a recap of the activities we enjoyed throughout the week.
Beach Yoga
We embraced the serenity of the ocean with our beach yoga sessions, allowing ourselves to connect deeply with both our inner selves and the natural beauty around us.
Glimmer Moments
Our art activities brought joy and creativity to the forefront. Patients chose a “Glitter” Canvas, adding their unique touch to a collective masterpiece. Each contribution represented a “Glimmer”—a moment of safety, joy, happiness, or calm, the beautiful opposite of a trigger.
Beach Clean Up
We took pride in our community and environment by organizing a beach clean-up. It was a wonderful opportunity to bond with others while caring for the stunning beach right at our doorstep.
International Cuisine Lunch
Our taste buds traveled the world with a delightful international cuisine lunch. From Sri Lankan chicken curry to German sausages and sauerkraut, and all-American Texan barbecue ribs and brisket, we savored every bite. And of course, we couldn’t forget the ice-cream!
Bingo and Trivia Night
Laughter and camaraderie filled the air during our Bingo and Trivia Night. It was a fantastic way to connect with each other and enjoy some light-hearted fun.
Movie Night
Under the twinkling stars, we enjoyed a magical movie night. Patients, friends, and family gathered to watch a film together, complete with delicious popcorn.
Coffee and Cake
Is there a better duo? We think not! Our coffee and cake sessions were a delightful treat, offering a perfect way to indulge and unwind.
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